Orgasmic Yoga: Masturbation, Meditation and Everything In-Between
Dr. Martha Tara Lee, DHS, MA, Author of Love Sex and Everything In Between, has written a new book: Orgasmic Yoga: Masturbation, Meditation and Everything In-Between.
Orgasmic Yoga is an intimate way of stretching our capacity for pleasure. The premise is that an individual engages in solo sex or self-pleasuring for 30 minutes a day (with 30 days recommended as a suitable duration). Besides recommending 30 unique daily practices, this book will introduce you to seven tools to have a more ecstatic life: pelvic floor exercises, breath, sound, movement, touch, intention and fantasy.